Banana & white bean smoothie (trust me - it's delicious!)

Don’t be afraid of the white beans, they add protein and fiber and have zero taste!

bønnesmoothie.jpg

Ingredients (serves one, use organic when possible)

1 frozen banana (in bites)

1 dl soy or coconut yoghurt (preferably with vanilla flavor)

1 teaspoon vanilla powder

1 tablespoon of your favorite nut butter

100 gram white beans

2 small, fresh dates (preferably Mazafati dates)

Method

Rinse the white beans and pit the dates. Place all ingredients in a food processor and blend until desired consistency. Add water if you want a more fluent texture.

Enjoy!

Connie Överby